I’m so excited to let you know that I’ve recently joined the wonderful group of ladies at Caffe Yoga in The District in Tustin. My first class is going to be on November 8th, called Just Flow With It. =) Please come by and take my class.
I’m thrilled to announce that I’ll be teaching basic and intermediate yoga at the community center of the Orchard Hills neighborhood in Irvine! We’ll be meeting every Wednesday night from 6:45pm-7:45pm, and then 8pm-9pm starting September 28th. These classes are for the wonderful residents of the Orchard Hills community. $5 is the current drop-in rate, but there are class packages available at discounted rates. Space is limited – so I recommend registering online as quickly as possible to ensure your spot in class. I’ll see you very soon!
“What kind of yoga style do you teach?” is a question I often hear from potential employers. Well, let’s take a look back at my years in yoga. When I began my yoga practice many years ago, it was under the tutelage of the great Rodney Yee. Class: Power Yoga. Description: “Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build inner and outer strength.” I had no idea what yoga really is, or what is would mean to me in the future, but the fact that it said “power” was incentive enough. When a friend asked me what style of yoga I practiced, I answered, “Rodney Yee Power Yoga.” It was that drive and determination to be stronger, be more powerful, that propelled me into my later hobbies: weight training and kickboxing. Eventually, I turned to a local […]