TIFFANY turned to yoga in 2009 with Rodney Yee’s home DVD. Years of an aimless home practice evolved into regular attendance at studio classes. She was hooked after the first breath – she was drawn to the physical challenges of the practice and over time, yoga provided strength, clarity, and calmness in her mind.
As a health and fitness enthusiast, she wanted to share the healing benefits she experienced from yoga with others and completed teacher training through CorePower Yoga. Through vigorous and alignment-focused classes, she hopes to leave her students more present, revitalized, and better connected to both their bodies and mind.
Tiffany has gone through additional training and self-study in utilizing yoga for expectant mothers, and stress reduction.
Tiffany has a Bachelor’s in English, and works in the manufacturing sector. She loves to cook, eat whatever she just made, weight training, hiking with her husband and Jindo, and marathons on Netflix.